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As someone who is passionate about health and wellness, I started by encouraging my immediate circle to make lifestyle changes in 2018. I especially love working out with my mother or my sisters during the holidays. Having them tag along makes exercising fun.

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For my daily blog posts, I always use the phrase “sweat it out.” This phrase is used to motivate others to complete their workouts. On a daily basis, I interact with my target audience who are young women between the ages of 18-25. Additionally, I curate media content such as a meal prep idea. In almost five years, I increased my followers by over 70 percent.

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